Well I made my strength goals for this cycle by getting the Hat Trick, Triple Crown . . . 315 lbs Dead Lift, yesterday 200 lbs Bench and today 250 lbs Full Squat. I’ve already figured out the exercises for my next cycle, just have to decide on how to organize them for the best results. Now time for a much needed 7-10 days off to let my poor tendons and ligaments in my arms catch up and recover. I’ll take measurements again tomorrow to see if I’ve gained anything since I measured a couple weeks ago.
The only goal I didn’t make was total body weight. I was shooting for 160 lbs but will only make 159 lbs by the end of this week.
