Nice numbers Jason!

5x5 is a great way to either get started or get back into shape. It’s nice to see you kept the exercise selection nice and basic.

Just another thought on the Squats would be to just Squat on Monday and Friday and Deadlift on Wednesday.


3M80 2M22 6QS8 2M2 1EP500 Sony BDP-S590 Panny-7000 Onkyo-3007 Carada-134 Xbox Buttkicker AS-EQ1