This may be a problem of mine. I don't own any music that makes me want to work out. The xx certainly isn't going to cut it.

I only listen to music when I’m lifting and then only if I can play it on speakers. I don’t like wearing headphones/earbuds when I’m doing things.

I made an attempt at running today, used my treadmill for the first time in a year. Made a few attempts earlier in the year outside but never really felt like I wanted to. I can't believe it is now over 6yrs ago when I ran my one and only half marathon, time does go by way too quickly.

If I am not running and/or weight lifting I struggle to keep my weight below 220.

Let's see how long I can keep this up, tomorrow should be a light weight day, don't want to be too stiff/sore/tired to head into work later that night nor the next day.

Jay, you need some motivation. They say getting a dog helps to keep their owners fit....maybe get a pit bull and take him with you. Tie a steak to your butt for extra motivation....

Crossfit! I'm a recent convert.

It's amazing how many of us are considered overweight when you figure out your BMI

I'm in the normal range at the moment, but tend to be right on the overweight/normal mark, and don't consider myself to be heavy at all, especially compared to most people. At 5' 11", I try to stay at 175lb.

What's fitness?

Cam, if you stop fitting into your chair, it's what you'd be lacking.

If Cam gets too big(for his chair), he can always step up to the BIG BOUNDER BARIATRIC POWER WHEELCHAIR.