I made an attempt at running today, used my treadmill for the first time in a year. Made a few attempts earlier in the year outside but never really felt like I wanted to. I can't believe it is now over 6yrs ago when I ran my one and only half marathon, time does go by way too quickly.

If I am not running and/or weight lifting I struggle to keep my weight below 220.

Let's see how long I can keep this up, tomorrow should be a light weight day, don't want to be too stiff/sore/tired to head into work later that night nor the next day.

Jason
M80 v2
VP160 v3
QS8 v2
PB13 Ultra
Denon 3808
Samsung 85" Q70