This is how I solved the problem of standing waves with my M3s and yammie sub in my living room. I stuffed the sphincters of the M3s with foam. All issues disappeared without using any EQ.

I don't understand where he gets the numbers of 7 feet for speaker distance and 19 feet for sub distance. Those must be examples.
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BANNED
A-LFR/1000-8 & 2/500v4x2
1000-3,1500-3
100,160,QS10x2,800,M5x2,M2/3/50v4
had v2;v4 FOC rock