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Re: Fitness Thread
grunt #342312 03/16/11 05:30 PM
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I had an interesting experience Squatting yesterday. After besting my 1RM from last cycle I had an epic fail on the 6th rep of Squats. While coming back up I felt an intense pop in the core of my body and simultaneous loss of stability. Didn’t even think to try and save the rep, just dumped the bar. When I finished standing up I looked down and saw my lifting belt laying at my feet with the roller blown clean out of it. Scared the crap out of me but no damage as far as I can tell.

Checked the internet and though it doesn’t seem to common it does happen and even to a few people during competitions. Moral, inspect your gear before each use . . . .

P. S. I knew I was getting stronger but my belly???


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Re: Fitness Thread
grunt #342321 03/16/11 07:09 PM
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Originally Posted By: grunt
I had an interesting experience Squatting yesterday.

I seriously can't believe I kept reading after this point...


::::::: No disrespect to Axiom, but my favorite woofer is my yellow lab :::::::
Re: Fitness Thread
MarkSJohnson #342326 03/16/11 07:23 PM
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laugh laugh Now that's damn funny!


The only reasonable argument for owning a gun is to protect yourself from the police.
Re: Fitness Thread
Ya_basta #342327 03/16/11 07:28 PM
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Dean, Mark's toilet humor nonwithstanding, I'm glad to hear that the "pop" was the belt and not you. I kind of avoided your post for a while for fear of what I might read.

Terry's nasty foot picture has me skittish, I guess.


Bears, beets, Battlestar Galactica.
Re: Fitness Thread
medic8r #342329 03/16/11 07:48 PM
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Speaking of Terry's nasty foot. I went to Toronto this weekend for my buddies birthday party. When we were leaving the bar to head back to the hotel, my buddies girl friend decided to jump on top of me. Well, we found out the following morning that she broke my foot rest right off ($80 bucks a pop), and mangled my right foot up pretty bad.

I'm guessing she used my foot as a step to get on top of me eek . 'Tis not my preferred method!


The only reasonable argument for owning a gun is to protect yourself from the police.
Re: Fitness Thread
Ya_basta #342330 03/16/11 08:13 PM
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Originally Posted By: wheelz999
($80 bucks a pop)

Hey, I wouldn't complain, that's not a bad price at all.

Ohhhh, you meant the price of replacing the foot rest. whistle My bad.


Bears, beets, Battlestar Galactica.
Re: Fitness Thread
medic8r #342333 03/16/11 08:29 PM
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grin


::::::: No disrespect to Axiom, but my favorite woofer is my yellow lab :::::::
Re: Fitness Thread
medic8r #342337 03/16/11 09:39 PM
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Originally Posted By: medic8r
Originally Posted By: wheelz999
($80 bucks a pop)

Hey, I wouldn't complain, that's not a bad price at all.

Ohhhh, you meant the price of replacing the foot rest. whistle My bad.


laugh

As my friends say.....It must have been a good night if Cam broke his foot rest smile .


The only reasonable argument for owning a gun is to protect yourself from the police.
Re: Fitness Thread
Ya_basta #342345 03/17/11 01:03 AM
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I am on day 2 of my green smoothie diet.

Wish me luck.

I feel like I'm floating now...it's a very weird feeling. What do they put in these fruits and veggies, anyways?



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Re: Fitness Thread
medic8r #342353 03/17/11 05:52 AM
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Originally Posted By: medic8r
Originally Posted By: wheelz999
($80 bucks a pop)

Hey, I wouldn't complain, that's not a bad price at all.


Those dollarbucks go quickly.

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