Hey guys,

As many of you know, I take nutrition quite seriously, and I was wondering if you guys had any suggestions for healthy sandwiches. The reason I'm asking is because I've pretty much only been eating smoked salmon sandwiches, with roasted red pepper dip/hummus, a leafy green, and my left over pulp from juicing, for the past two or so years; and I have it around three times a week.

I do have the odd grilled cheese sandwich, cheese and lettuce sandwich, or my jerk chicken mixture (slow cooker jerk chicken, caesar salad dressing, garlic, onion and seasonings) the odd time for a change, but I find it difficult to make anything else because I don't eat processed meat.

Most importantly, the sandwiches have to be a quick fix because I have limited time with my caregivers.

Your suggestions are greatly appreciated.

Thanks,
Cam


The only reasonable argument for owning a gun is to protect yourself from the police.