The soreness I'm talking about is the kind that happens after a long, errr... too long, break from lifting. I'm usually not sore the next day anymore, either.

In fact, the only reason I actually work out now is because my LDL cholesterol was over 200 last time I got tested (about 9 months ago). If my cholesterol weren't an issue -- sad but true -- I'd still have that nice layer of ... extra insulation.