Real Traps is a legit business, however, they use Owens Corning 703 for most of their traps. You can build your own a lot cheaper, that is what I did. Ethan, the owner of Realtraps, likes to promote DIY on other forums. I payed about $120 US for 12 sheets of 2' x 4' x 2" thick of 703 rigid fiberglass.