Originally Posted By: Mojo
I drink two cups of decaf a day. And lots of water. Since I started this regimen and working out every day, I've gained 10 pounds \:\( .


From what I've seen/read/been told, when you first start working out you will usually gain a little weight and then start to drop...new muscle growth and such..keep it up and be patient.

I started working out in November, gained a couple and have since dropped 25 lbs and 3 inches on the waist. My sister in law who is a naturalpathic doctor has a wicked bmi type computer/device and at Christmas/New Years I had gained 3lbs of lean muscle. To date, I've lost 25 lbs but have put on roughly 7lbs of lean muscle...

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