140,000 miles?? Ya, you're past due Randy. I change mine at 30,000, but I'm anal about fluid changes. 60,000 is probably just fine, but 140,00 is way too long (in my opinion). I'd run it to a shop and have them do as Jay mentioned. Have them change the pumpkin fluid while they have it on the rack. Fluids also contain cleaning agents. It's pretty important to stay on top of that. The bands start slipping after they get gummed up. The Servo starts acting up as well. I hate working on auto trainies. They are a pain in the but...

If you do take it to a shop, make sure they don't sell you on a straight flush. They need to drop the pan and change the filter.