power ratings are generally BS, that is true.

I have found that the following manf'ers lies least, when it comes to low cost receivers:

1 - HK
2 - Denon

i can't say i have found a 3rd one. I have found Onkyo and Marantz to be underpowered for their price.

www.outlawaudio.com makes great amps, but they are not receivers and slightly more expensive.