Get Free, Friendly, Expert Advice
Call 1-888-352-9466 or email

Designed and Manufactured in Canada Since 1980


Wall'O'Fame
Axiom Dolby Atmos 7.2.4 Cinema
Solarrdadd's 7.1 Apartment HT!
AxiomAudio Blog

Insider’s Sneak Peek: AxiomAeris

Axiom’s New Computer Speakers

Blind Listening Tests

Who's Online
1 registered (Kevin1), 82 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Financing
Forum Stats
13,584 Registered Members
11 Forums
23,434 Topics
415,519 Posts

Most users ever online: 378 @ 02/24/13 04:33 PM
Top Posters
Ken.C 18030
pmbuko 16418
SirQuack 13369
CV 11588
MarkSJohnson 11375
Meanwhile On Facebook
Page 12 of 19 < 1 2 10 11 12 13 14 18 19 >
Topic Options
Rate This Topic
#203023 - 04/03/08 05:27 AM Re: Pop (AKA Soda in some parts of the world) Thre ***** [Re: CV]
jakewash Offline
shareholder in the making

Registered: 12/26/03
Posts: 10412
Loc: Calgary, Alberta
Nick you are on the basic 2000 calorie diet, which is about all anyone needs. If you were to drop that to 1500 and use 2000 as the absolute top you would find the fat drop right off.

At my size and metabolism I need about 2500 calories/day to stay even and am allowed to go to 3000 occasionally. When I was actually trying to lose weight and doing my workouts, I was told no more than 2500 a day and I tried to stay at 2000. I felt dead tired all the time, I was told to increase my carb intake marginally about 100-200 cal/day to see if that helped and it did - alot! I added a handfull of raisins to my morning oatmeal or something similar to help give me some much needed fuel before my morning runs/workouts, I always followed the runs/workouts with some form of protien as well, egg whites usually or a protien shake if I was rushed. I like to eat my food not drink it, so I am not big on protien shakes. And as you all have figured out, water is your best friend.
_________________________
Jason
-----------------
TTTHHHPPPPPTTTT!

My HT

Top
#203024 - 04/03/08 09:01 AM Re: Pop (AKA Soda in some parts of the world) Thre [Re: jakewash]
nickbuol Offline
axiomite

Registered: 09/16/04
Posts: 5006
Loc: Marion, IA
I was reading that an "inactive" man should target 13 calories per pound of weight to maintain where they are at. An "active" man should target 15 calories per pound. Now, I know that those are just estimates, but it is interesting to see how much someone can actually eat an not gain weight. Of course this assumes they aren't eating a ton of salt or other water retaining substance, and probably dozens of other factors, but it is interesting.

I am 6'1", and according to the BMI thing, I should weigh between 144-189. Holy crap! I've got a ways to go. I weigh 30 pounds more than a guy that I work with who is 10 years younger than me, but he looks in worse shape than I do.

Well, time for some good breakfast and more water...
_________________________
http://ht.buol.us
2-M60s, VP180, 8-M3s, SVS 20-39PCi, DIY Sub, 8-Shakers, JVC RS45, Anthem MRX-1120

Top
#203025 - 04/03/08 09:06 AM Re: Pop (AKA Soda in some parts of the world) Thre [Re: nickbuol]
MarkSJohnson Offline
shareholder in the making

Registered: 09/27/04
Posts: 11375
Loc: Central NH
I gave up my (diet only) soda for water for three weeks as my wife said weight will just fall off......

I gained five pounds....
_________________________
::::::: No disrespect to Axiom, but my favorite woofer is my yellow lab :::::::

Top
#203026 - 04/03/08 09:20 AM Re: Pop (AKA Soda in some parts of the world) Thre [Re: MarkSJohnson]
EFalardeau Offline
connoisseur

Registered: 08/27/07
Posts: 3340
Loc: Laval, Quebec, Canada
You might want to have your water checked.
_________________________
E = MC2 = ((2M80 + VP180 + 4QS8)/(EP800 + EP500))^(ADA1500 x D2v)
AxiomAir/6xM2/4xM22/2xVP150/2xM3

Top
#203027 - 04/03/08 09:36 AM Re: Pop (AKA Soda in some parts of the world) Thre [Re: MarkSJohnson]
pmbuko Offline
shareholder in the making

Registered: 04/02/03
Posts: 16418
Loc: Leesburg, Virginia
Time to add acrobatics into the bedroom routine.
_________________________
I can explain it to you but I can't understand it for you.

Top
#203028 - 04/03/08 09:42 AM Re: Pop (AKA Soda in some parts of the world) Thre [Re: pmbuko]
medic8r Offline
axiomite

Registered: 02/05/06
Posts: 6459
Loc: Fredericksburg, Virginia
Mark, I can write you a prescription for sex daily, let's see if your wife will let you fill it.

ba DOMP psht
_________________________
Bears, beets, Battlestar Galactica.

Top
#203189 - 04/05/08 03:53 AM Re: Pop (AKA Soda in some parts of the world) Thre [Re: medic8r]
BrenR Offline
connoisseur

Registered: 12/10/03
Posts: 3602
Loc: Winnipeg MB Canada
Back to soft drinks...

I drink about 2L of Pepsi a day in the winter... 3L a day in the summer... besides that, during periods of activity I also quaff Gator- or Powerade.

I should be diabetic in 3... 2... 1...

Bren R.

Top
#203191 - 04/05/08 04:42 AM Re: Pop (AKA Soda in some parts of the world) Thre [Re: BrenR]
jakewash Offline
shareholder in the making

Registered: 12/26/03
Posts: 10412
Loc: Calgary, Alberta
He's back!
_________________________
Jason
-----------------
TTTHHHPPPPPTTTT!

My HT

Top
#203228 - 04/05/08 10:40 AM Re: Pop (AKA Soda in some parts of the world) Thre [Re: BrenR]
pmbuko Offline
shareholder in the making

Registered: 04/02/03
Posts: 16418
Loc: Leesburg, Virginia
I'd hate to meet you on the day that Pepsi disappears from the Earth.
_________________________
I can explain it to you but I can't understand it for you.

Top
#203239 - 04/05/08 11:50 AM Re: Pop (AKA Soda in some parts of the world) Thre [Re: pmbuko]
CV Offline
Founder, Axiom Upgrade Club
shareholder in the making

Registered: 07/20/06
Posts: 11588
Loc: Richland, WA, USA
Do you think he'll get all Coked up?

Top
Page 12 of 19 < 1 2 10 11 12 13 14 18 19 >

Moderator:  alan, Amie, Andrew, axiomadmin, Brent, Debbie, Ian, Jc 

Home  |  Corporate Info  |  Products  |  Message Board  |  FAQs  |  Warranty  |  Site Map  |  Privacy Statement   |  Contact Us

©2015 Colquhoun Audio Laboratories Limited
All Rights Reserved.