Sorry about the off topic, but I have no where else to vent my pain...
Maaan!! Went to the gym today and bit off a little more than I could chew because it was my last day before a week of not using the suppliment Creatine (because I cycle it so that my body doesn't stop making it), and I wanted to go hard-core. BAD MOVE!
Class 1 Tear on left bicep. Nothing major, but the pain is SOOO bad, and sharp. It's the second time it has happened to me... You would think that I would learn to not use 60's on the free weights for curls...
[PAIN!]
