Good to hear the working out is working out. I've focused only on cardio. I should consider weights at some point, but my job is almost entirely picking up and moving stuff around, so I don't have much motivation to do that when I'm off. But I'm pleased with the progress I've made for toning up my muscles. I'm still 17 lbs lighter than I was, and I seem to be maintaining, so yeah, obviously I've just lost a good deal of fat and gained a little bit of muscle.
Ooh, Dan should bring back a monk as a souvenir... because human smuggling is always funny?
