My mom was her a second ago and I asked for her advice...(she works for a podiatrist and see's lots of cases of plantar fasciitis).
In her words... "Anti-inflammatory medicine may help, as would cortizone injections, but it's best to see a podiatrist and see about custom made orthotics. Most of the pain comes when you first step down and your foot flattens out. That why the inserts help."
AV123 Refugee - X-LS Encore, X-Voce, X-Omnis, Elt-Dpa's
Magnavox NB500MGX BDP