Thanks for asking Mark ... it seems to be doing better, as you know I drive a couple of hours to and from work so during my drive I have been stretching my foot leg and foot with pressure against the floorboard and that really seems to have helped.

Whenever I first get up in the morning is killer though, that's when it hurts the most.

Alcohol has been good for temporary relief I've also discovered. grin

I'm very impressed Murph! laugh

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