I don't eat a lot of red meat now day, bad heart ya know, but what I do eat is straight from a meat locker. I don't think it is grass fed but it sure isn't the garbage found in the local supermarkets. It all comes from local farmers and is fresh killed and frozen.

If you want an alternative to beef try Elk meat. From what I read it is lower in fat and cholesterol and higher in protein than beef. I picked up some at a meat market that specializes in wild game along with some ostrich steaks, a pheasant, some buffalo burgers, rabbit and a dozen quail. I plan on having a wild game feast here in the near future, it should be quite interesting.


Rick


"A fear of weapons is a sign of retarded sexual and emotional maturity." Sigmund Freud