I have used freetrainers.com for a more usual approach to weight training, as they have built in 8 week programs that you just print off and follow week to week. The weeks are customizeable for 2, 3, 4 or as many days a week you want to work out. It came in handy when I got bored of my more usual routines.


Jason
M80 v2
VP160 v3
QS8 v2
PB13 Ultra
Denon 3808
Samsung 85" Q70