Don't be so lazy Joe, picking up the remote is about the only exercise you can get while watching TV now adays, it used to be reaching and/or stretching for that 2nd or 3rd remote, now you just have to keep that one remote nearby, so be sure to use one hand/arm one time and the other one the following time to stay symmetrical.

Jason
M80 v2
VP160 v3
QS8 v2
PB13 Ultra
Denon 3808
Samsung 85" Q70