Ah Drop sets thats what they are called thanks. Yeah the eating in the morning thing has always been a problem for me. I've always had a sour stomach in the morning that's why I have to force myself to eat something within the first hour of waking up or else my body won't tell me its hungry until 1 or 2 in the afternoon. It must be hereditary because my daughter has the same thing but i now know how important breakfast is so i force her to at least eat a little something to get the metabolism working. I think if i just stick to cardio when i first wake up i'll be fine with out eating it's more the weight training that puts me over the edge.
