Just finished week 12 on the 5x5 and had some good gains: DL - 350lbs Squats 305 Bench 220 Rows 195 Press 135
I am going to take this week off, came down with another cold, but I planned to take this week off for a recovery week anyway. I am not sure if I will continue with this 5x5 routine or drop to 3x5. I may just change things up and go with 4x12 and cut the heavy squats back to twice a week with the middle squat day a light day.