I've been running on and off in the past two years. 5K is the most distance I can tolerate. Buffalo, NY is impossible in the winter of course (27" of snow this week) unless you can find an indoor track.
My sport of choice now is tennis. My younger son introduced this game to me four years ago and find it to be a massive workout for 1 to 1.5 hours. Although, at times, I find it as frustrating as golf, you are able to experience the "sweet spot" feeling most of the time. Like hitting a softball for a triple down the line with the good part of the bat.
BTW Grunt (sidebar)...I'm really getting into Therion. Just picked up "Theli" and now have on the way "Lemuria/Sirius B. Incredible band that has vaulted to my top 5 of all time list. That's not easy to do.
