I’m trying to incorporate a little HIIT at the end of each workout to keep my cardio from totally tanking, and to help get the blood flowing through my muscles again. Seems to be working even though I’m doing a very limited amount. So far my heart rate and BP haven’t gone up which is a good sign.
I figure I have one more bulking cycle left in me before I might have to start to cut. I just wish most of my body fat didn’t have to make it’s way to my belly.
Bulking and running don't mix but the HIIT is an excellent substitute for endurance conditioning while trying to bulk up. I can relate all to well to the fat concern
