Looks like your making good progress too Doc. Sounds like you have a solid plan. I especially like doing supersets they way you are to speed things up so your not just sitting around killing time to do the second set of the same exercise.

I’m glad I don’t have a desk job, planed it that way. Not sure what I’m going to do when I retire in 6 years since I’m likely to sit down and grow roots in my HT.


3M80 2M22 6QS8 2M2 1EP500 Sony BDP-S590 Panny-7000 Onkyo-3007 Carada-134 Xbox Buttkicker AS-EQ1